Yoga is an ancient exercise that helps manage anxiety, arthritis, back pain and many more conditions and diseases. When you maintain a regular yoga practice you strive to hold poses for a specific time period. While in the pose, it is difficult and not recommended to be watching a clock. Vinyasa classes move at an accelerated rate, while other Hatha classes may hold poses for minutes at a time. So, how do you know how long to hold the pose?

The Yoga Timer is an excellent solution! Simply set the desired pose length and duration of the yoga session and the it chimes when it is time to move to the next pose. The unit is simple and easy to use and comes with preset 5 minute yoga “pose times” as well as total “session duration times” of 30, 45, 60 and 90 minutes.

The Yoga Timer is small and compact to carry along to the studio or simply use in your own home setting. The volume of the chime is low as not to disturb others during your practice.

It also comes with a built in digital thermometer so you can monitor the temperature in the studio or turn the heat up for the popular Bikram yoga, or Hot Yoga. Additional functions include alarm clock with snooze function.

• One touch count down timer
• Preset exercise times for 30, 45, 60, 90 minutes
• Set pose times
• Chimes after each countdown
• Built in digital thermometer
• Alarm clock with snooze function
• Requires (2) G13 Batteries, included
• Patent Pending (world wide)